Is Private Selection™ 7 Layer Dessert Bars Low FODMAP?

Ingredients

Graham Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Sugar, Water, Brown Sugar, Graham Flour, Molasses, Non Hydrogenated Vegetable Oil Shortening [Canola, Palm and Modified Palm Oil], Wheat Bran, Honey, Baking Powder, Salt, Baking Soda, Ammonium Bicarbonate), Glucose Syrup, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetale Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Sweetened Condensed Milk (Milk, Sugar), Coconut (Contains Sodium Metabisulfite), Sugar, Water, Molasses, Liquid Whole Eggs.Topping: Butterscotch Chips (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin [An Emulsifier], Natural Flavor, Paprika Extract [Added For Color]), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Vanilla), Coconut (Contains Sodium Metabisulfite), Pecans.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Private Selection™ 7 Layer Dessert Bars is available at 1 retailer

About this product

Snack · Bar