Is Private Selection Banana Creme Pie, Banana Low FODMAP?

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHIPPED TOPPING (WATER, NON-HYDROGENATED PALM KERNEL OIL, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NON-HYDROGENATED COCONUT OIL, SODIUM CASEINATE [MILK], NATURAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE [COLOR]), VEGETABLE OIL (PALM OIL, SOYBEAN OIL), BUTTER (PASTEURIZED CREAM, SALT), EGGS, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK (NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), NATURAL FLAVOR, BANANAS, SALT, XANTHAN GUM, DEXTROSE, ANNATTO EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), CALCIUM PROPIONATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products