Is Private Selection™ Blueberry Chia Muffin Steel-Cut Oatmeal Low FODMAP?

Ingredients

Steel Cut And Rolled Oatmeal, Freeze Dried Blueberries, Sugar, Nonfat Dry Milk, Contains 2% Or Less Of: Organic Ground White Chia, Banana Powder, Salt, Corn Syrup Solids, Palm Oil, Sodium Caseinate, Dipotassium Phosphate, Mono- And Diglycerides, Sodium Aluminosilicate, Natural And Artificial Flavors, Maltodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Private Selection™ Blueberry Chia Muffin Steel-Cut Oatmeal is available at 1 retailer

About this product

Grain · Dried