Is Private Selection™ Brown Butter Decadent Brownies Low FODMAP?

Ingredients

Brownie Mix (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Dried Egg Whites, Corn Syrup Solids, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Starch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Natural Flavor, Nonfat Dry Milk, Soy Flour, Soybean Oil), White Confectionery Coating (Sugar, Vegetable Fat (Palm Kernel, Palm), Nonfat Dry Milk, Soy Lecithin (Emulsifier), Vanilla Extract), Brown Sugar (Cane Sugar, Cane Molasses), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid , Beta Carotene (Color), Vitamin A Palmitate), Eggs, Brown Color (Medium Chain Triglycerides, Maltodextrin, Red Beet And Red Cabbage Juice (Color), Annatto (Color), Gum Arabic, Citric Acid), Brown Butter (Butter (Cream, Salt), Natural Flavors, Medium Chain Triglycerides), Cocoa Powder (Processed With Alkali), Cocoa (Processed With Alkali), Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar