Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CHEWY MARSHMALLOW WITH BROWN BUTTER BAR Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Dense, chewy confection with pillowy interior and slightly crisp exterior; flavor features toasted caramel and nutty richness. Commonly eaten as a snack, incorporated into campfire treats or dessert recipes, or used as a topping for hot drinks. Reviewers cite satisfying chew, pronounced toasted-sweet notes, and occasional stickiness, consistently among buyers.

Ingredients

MARSHMALLOW [CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN], GLUTEN FREE CRISPED RICE [RICE, BROWN SUGAR, SALT MONOGLYCERIDES], CORN SYRUP, SALTED BUTTER, SUGAR BROWNED BUTTER SEA SALT, MALTODEXTRIN, VANILLA.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHEWY MARSHMALLOW WITH BROWN BUTTER BAR | Spoonful