Is Private Selection™ Classic New York Style Cheesecake Low FODMAP?

Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Skim Milk, Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Butter (Cream, Salt), Graham Flour, Hydrogenated Coconut Oil, Contains Less Than 2% Of: Whey, Palm Oil, Soybean Oil, Gelatin, Brown Sugar, Cornstarch, Honey, Natural And Artificial Flavor, Salt, Baking Soda, Caramel Color, Disodium Phosphate, Locust Bean Gum, Modified Tapioca Starch, Mono- And Diglycerides, Sodium Caseinate, Sodium Citrate, Soy Protein Isolate, Potassium Sorbate, Xanthan Gum, Soy Lecithin, Contains: Milk, Wheat, Soy May Contain: Peanuts, Walnuts, Almonds And Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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