Is Private Selection™ Cup & At 'A.M. Maple Sugar Muffin Mix Cup Low FODMAP?

Ingredients

Sugar, Dried Sunflower Oil, Whole Wheat Flour, Whole Grain Sorghum Flour, Whey Protein Isolate, Wheat Bran, Buttermilk Powder, Maltodextrin, Contains Less Than 2% Of: Natural Flavors, Molasses, Egg Yolk, Vermont Maple Syrup, Extractives Of Maple Bark, Corn Syrup, Vanilla Bean Extractives, Disodium Phosphate, Honey, Modified Corn Starch, Caramel Color (Sulfites), Salt, Nonfat Milk, Xanthan Gum, Soy Lecithin, Dipotassium Phosphate, Ascorbic Acid, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Silicon Dioxide (Anticaking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Private Selection™ Cup & At 'A.M. Maple Sugar Muffin Mix Cup is available at 5 retailers

About this product

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