No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Private Selection Double Cocoa -- 14 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The 14 oz container offers a deep, concentrated chocolate flavor with a fine, powdery texture that blends smoothly into liquids. Commonly used in baking, hot beverages, frosting, and dessert dusting, reviewers often note robust taste and good mixing performance, while some report occasional clumping during humid storage in certain climates.

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Ingredients

Sugar, Nonfat Milk, Cocoa (Processed With Alkali), Unsweetened Belgium Chocolate, Sea Salt, Natural Flavors, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Private Selection Double Cocoa -- 14 oz is available at 2 retailers

VitacostHarris Teeter

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? Private Selection Double Cocoa -- 14 oz | Spoonful