Is Private Selection™ Goat Cheese & Truffle Ravioli Low FODMAP?

Ingredients

Filling: Goat Cheese (Pasteurized Goat Milk, Rennet, Cheese Culture, Salt), Ricotta Cheese (Milk, Cream, Dairy Solids, Vinegar, Salt), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Modified Corn Starch, Egg Whites, Butter, Garlic, Salt, Black Truffle, Spices. Pasta: Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Beta-carotene.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products