Is Private Selection® Limited Edition Variety Cheesecake Low FODMAP?

Ingredients

CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SOUR CREAM (MILK, CREAM, NONFAT MILK, CULTURES, ENZYME), SUGAR, SKIM MILK, EGGS, CORN SYRUP, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, MODIFIED CORNSTARCH, RICE FLOUR, CORNSTARCH, HONEY, GELATIN, SOY LECITHIN, SALT, BAKING SODA, NATURAL FLAVOR, DATEM, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE). NEW YORK STYLE CHEESECAKE ALSO CONTAINS: GRAHAM FLOUR, BROWN SUGAR, LEMON JUICE CONCENTRATE, CINNAMON. CRANBERRY SWIRL CHEESECAKE ALSO CONTAINS: CRANBERRY JUICE CONCENTRATE, GRAHAM FLOUR, BROWN SUGAR, CINNAMON, ELDERBERRY JUICE CONCENTRATE (COLOR), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GUAR GUM, PHOSPHORIC ACID. PUMPKIN SPICE SWIRL CHEESECAKE ALSO CONTAINS: PUMPKIN PUREE, GRAHAM FLOUR, BROWN SUGAR, CINNAMON, SPICES. CARAMEL TURTLE CHEESECAKE ALSO CONTAINS: WHEAT FLOUR, PECANS, COCOA, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, WHEY, SEA SALT, SODIUM ALGINATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products