Is Private Selection Mini Sourdough Round Fresh Baked In-Store Gluten Free?
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Ingredients
UNBLEACHED, UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), FILTERED WATER, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: SEA SALT, YEAST, MALT, ENZYMES. CONTAINS: WHEAT. MAY CONTAIN: TREE NUTS, SESAME SEEDS, EGGS. This product may have come in contact with one or more of the following known allergens: peanuts, tree nuts, milk, egg, soy, wheat, fish, shellfish, and sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.