Is Private Selection Mini Sourdough Round Fresh Baked In-Store Low FODMAP?

Ingredients

UNBLEACHED, UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), FILTERED WATER, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: SEA SALT, YEAST, MALT, ENZYMES. CONTAINS: WHEAT. MAY CONTAIN: TREE NUTS, SESAME SEEDS, EGGS. This product may have come in contact with one or more of the following known allergens: peanuts, tree nuts, milk, egg, soy, wheat, fish, shellfish, and sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf