Is Private Selection Roasted, Country Style Ranchera Salsa, Roasted, Country Style Gluten Free?

Ingredients

FIRE ROASTED TOMATOES IN TOMATO JUICE, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), ONION, WHITE VINEGAR, SALT, CANOLA OIL, GREEN JALAPENO PEPPERS, CILANTRO, DRIED GARLIC, CRUSHED RED PEPPERS, CAYENNE PEPPER POWDER, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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