Is PRO MENO - 60 VCAPS Low FODMAP?
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Ingredients
Black Cohosh (Actaea Racemosa, Rhizome), :1, Qce 60, Common Sage (Salvia Officinalis, Leaf), Gamma-oryzanol (Oryza Sativa, Seed Bran), Chastetree (Vitex Agnus-castus, Fruit), Qce 50, Maca (Lepidium Meyenii, Root), Dong Gui (Angelica Sinensis, Root), Qce 35, Schisandra (Schisandra Chinensis, Fruit), Magnesium Stearate (Vegetable Source), Hypromellose, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.