Is PRO OSTEO (NATURAL BERRY) - 200G + BONUS ITEM Vegetarian?
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Ingredients
Calcium (Calcium Citrate), Magnesium (Magnesium Citrate), Hydroyzed Collagen (From Bse Free Bovine Source, Halal Certified), Boron (Boron Citrate), Zinc (Zinc Citrate), Silicon (Silicon Dioxide), Vitamin D3 (Cholecalciferol), Iu, Vitamin K2 (Menaquinone 7), Citric Acid, Xylitol, Natural Mixed Berry Flavour, Stevia Rebaudiana Leaf
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.