Is Probar Organic Superfood Slam Bar - Case of 12 - 3 oz Low FODMAP?
Description
Sweet and chocolatey or fruity flavor options deliver a pronounced, sometimes intense taste; bars have a dense, chewy, slightly sticky texture. Commonly used as a portable snack for hiking, workouts, or between meals. Customer reviews note satisfying flavor and convenience, while some mention heaviness, sweetness, or occasional minor packaging issues.
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Why it's not low FODMAP
- barley grass
- natural raspberry flavor
- molasses
- dried pineapple
- almonds
- +2 more
barley grass
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+3 more in the app
Keep checking with Spoonful
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Description
Sweet and chocolatey or fruity flavor options deliver a pronounced, sometimes intense taste; bars have a dense, chewy, slightly sticky texture. Commonly used as a portable snack for hiking, workouts, or between meals. Customer reviews note satisfying flavor and convenience, while some mention heaviness, sweetness, or occasional minor packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Syrup (Organic), Oats (Organic), Peanut Butter (Organic), Peanuts (Organic)), Dates (Organic), Sunflower Seeds (Organic), Cane Sugar (Organic), Raisins (Organic), Cashews, Flax Seeds (Organic), Sesame Seeds (Organic), Almonds, Crisp Brown Rice (Organic), Unsweetened Chocolate, Raspberry Puree, Expeller Pressed Canola Oil (Organic), Vegetable Glycerine, Acai Powder (Organic), Non-dairy Cocoa Butter, Dried Pineapple, Cane Sugar, Rice Syrup (Organic), Wheat Grass (Organic), Barley Grass (Organic), Alfalfa Grass (Organic), Oat Flour (Organic), Pumpkin Seed (Organic), Molasses (Organic), Natural Raspberry Flavor, Salt, Rosemary Extract, Citric Acid, Brown Rice Syrup (Organic), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Probar Organic Superfood Slam Bar - Case of 12 - 3 oz is available at 10 retailers
About this product
Protein Bar · Bar