No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Probar Organic Superfood Slam Bar - Case of 12 - 3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet and chocolatey or fruity flavor options deliver a pronounced, sometimes intense taste; bars have a dense, chewy, slightly sticky texture. Commonly used as a portable snack for hiking, workouts, or between meals. Customer reviews note satisfying flavor and convenience, while some mention heaviness, sweetness, or occasional minor packaging issues.

Ingredients

Brown Rice Syrup (Organic), Oats (Organic), Peanut Butter (Organic), Peanuts (Organic)), Dates (Organic), Sunflower Seeds (Organic), Cane Sugar (Organic), Raisins (Organic), Cashews, Flax Seeds (Organic), Sesame Seeds (Organic), Almonds, Crisp Brown Rice (Organic), Unsweetened Chocolate, Raspberry Puree, Expeller Pressed Canola Oil (Organic), Vegetable Glycerine, Acai Powder (Organic), Non-dairy Cocoa Butter, Dried Pineapple, Cane Sugar, Rice Syrup (Organic), Wheat Grass (Organic), Barley Grass (Organic), Alfalfa Grass (Organic), Oat Flour (Organic), Pumpkin Seed (Organic), Molasses (Organic), Natural Raspberry Flavor, Salt, Rosemary Extract, Citric Acid, Brown Rice Syrup (Organic), Citric Acid

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Probar Organic Superfood Slam Bar - Case of 12 - 3 oz | Spoonful