No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Probar Organic Superfood Slam Bar - Case of 12 - 3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet and chocolatey or fruity flavor options deliver a pronounced, sometimes intense taste; bars have a dense, chewy, slightly sticky texture. Commonly used as a portable snack for hiking, workouts, or between meals. Customer reviews note satisfying flavor and convenience, while some mention heaviness, sweetness, or occasional minor packaging issues.

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Ingredients

Brown Rice Syrup (Organic), Oats (Organic), Peanut Butter (Organic), Peanuts (Organic)), Dates (Organic), Sunflower Seeds (Organic), Cane Sugar (Organic), Raisins (Organic), Cashews, Flax Seeds (Organic), Sesame Seeds (Organic), Almonds, Crisp Brown Rice (Organic), Unsweetened Chocolate, Raspberry Puree, Expeller Pressed Canola Oil (Organic), Vegetable Glycerine, Acai Powder (Organic), Non-dairy Cocoa Butter, Dried Pineapple, Cane Sugar, Rice Syrup (Organic), Wheat Grass (Organic), Barley Grass (Organic), Alfalfa Grass (Organic), Oat Flour (Organic), Pumpkin Seed (Organic), Molasses (Organic), Natural Raspberry Flavor, Salt, Rosemary Extract, Citric Acid, Brown Rice Syrup (Organic), Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Probar Organic Superfood Slam Bar - Case of 12 - 3 oz is available at 10 retailers

Whole FoodsH-E-BKrogerRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry's

About this product

Protein Bar · Bar

Flavor
FruityNuttyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Probar Organic Superfood Slam Bar - Case of 12 - 3 oz | Spoonful