Is PROBIOTIC WHOLE MILK ORGANIC YOGURT WITH REAL MIXED BERRIES ON THE BOTTOM, MIXED BERRIES Gluten Free?

Ingredients

PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC VANILLA FLAVOR, ORGANIC VANILLA EXTRACT, FRUIT: ORGANIC BLACKBERRY, BLUEBERRY, RASPBERRY PUREE, ORGANIC CANE SUGAR, ORGANIC RASPBERRIES, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA, PECTIN, ORGANIC NATURAL FLAVOR, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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