Is Proganics Low Sugar Protein Bar Cinnamon Doughnut Low FODMAP?
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Ingredients
Organic Tapioca Starch (soluble Fiber), Organic Almond Meal, Organic Sprouted And Fermented Pea Protein, Organic Erythritol, Organic Cinnamon, Natual Vanilla Flavour, Organic Monk Fruit, Probiotic (bacillus Coagulans). Contains Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar