Is Progresso Light Broccoli Cheese, Gluten Free Soup 18 oz Can Low FODMAP?
Description
Creamy, mildly savory soup with a smooth, velvety texture and small vegetable pieces; reviewers frequently note quick microwave preparation, consistent flavor, and suitability as a light lunch or side. Common uses include pairing with sandwiches, dipping bread, or serving as a starter. Reviewers report overall convenience and family-friendly appeal consistency.
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Description
Creamy, mildly savory soup with a smooth, velvety texture and small vegetable pieces; reviewers frequently note quick microwave preparation, consistent flavor, and suitability as a light lunch or side. Common uses include pairing with sandwiches, dipping bread, or serving as a starter. Reviewers report overall convenience and family-friendly appeal consistency.
Ingredients
CHICKEN BROTH, BROCCOLI, MODIFIED FOOD STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOYBEAN OIL. CONTAINS LESS THAN 1% OF: CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, NATURAL FLAVOR, WHEY, BUTTERMILK, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, WHEY*, ONION POWDER, CITRIC ACID, CHICKEN FAT, DATEM, MALTODEXTRIN, SPICE, CREAM*, EGG YOLK, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT), NONFAT MILK*, YEAST EXTRACT, SORBIC ACID (PRESERVATIVE).*DRIED
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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