Is Progresso Light Chicken and Vegetables With Rosemary Soup, 18.5 oz Low FODMAP?

Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Celery, Egg Noodle (Semolina Wheat, Wheat Flour, Egg), Contains Less Than 2% Of: Onions, Mushrooms, Modified Food Starch, Water, Salt, Garlic Powder, Tomato Extract, Egg White, Potassium Chloride, Rosemary, Chicken Fat, Maltodextrin, Corn Protein (Hydrolyzed), Yeast Extract, Soy Protein Isolate, Sodium Phosphate, Flavoring, Spice, Parsley, Sugar, Chicken, Natural Flavor, Nonfat Milk, Cultured Wheat Gluten, Citric Acid, Butter (Cream, Lactic Acid), Beta Carotene (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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