Is Progresso Minestrone Soup, Vegetable Classics Canned Soup, 19 oz Gluten Free?

Ingredients

Water, Tomato Paste, Carrots, Celery, Light Red Kidney Beans, Potatoes, Green Beans, Peas (Dried), Penne Rigate Pasta (Semolina Wheat, Wheat Flour, Egg Whites (Dried)), Spinach, Contains Less Than 1% Of: Garbanzo Beans, Modified Food Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Corn Protein (Hydrolyzed), Tomato Extract, Spice, Parsley (Dried), Natural Flavor, Maltodextrin, Nonfat Milk (Dried), Citric Acid, Garlic Powder, Olive Oil, Extractives Of Turmeric, Yeast Extract, Soy Lecithin, Vegetarian: Water, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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