No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Organic Chicken and Wild Rice Soup, 14 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, comforting flavor with a balanced, slightly seasoned broth; texture combines smooth broth with tender chunks and chewy grains. Commonly used as a quick lunch, light dinner, or warming snack; reviewers note convenience and satisfying mouthfeel while opinions vary on seasoning intensity and occasional variability between cans.

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Ingredients

Chicken Broth (Organic) (Water, Chicken Stock (Organic), Sea Salt), Carrots (Organic), Cooked White Chicken Meat (Organic), Celery (Organic), Wild Rice (Organic), Rice (Organic), Contains Less Than 2% Of: Corn Starch (Organic), Sea Salt, Water, Chicken Fat (Organic), Chicken Flavor (Organic) (Chicken Flavor (Organic), Sea Salt), Carrot Puree (Organic), Tapioca Starch (Organic), Onion Powder (Organic), Onion (Organic), Yeast Extract, Black Pepper (Organic), Chives (Organic), Natural Flavor (Organic), Garlic Powder (Organic), Cane Sugar (Organic), Turmeric (Organic) (Color), Parsley Flakes (Organic), Natural Flavor, Tomato Paste (Organic), Canola Oil (Organic), Thyme (Organic), Rosemary (Organic), Carrot Powder (Organic), Potato Flour (Organic).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Progresso Organic Chicken and Wild Rice Soup, 14 oz is available at 15 retailers

VonsKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sThe Fresh GrocerAmazon

About this product

Soup · Can

Flavor
SavoryHerbaceousMeatySalty
Texture
Chunky
Commonly used for
SoupOn The GoMeal Prep
Low FODMAP? Progresso Organic Chicken and Wild Rice Soup, 14 oz | Spoonful