Is PROGRESSO, RECIPE STARTERS, COOKING SAUCE, CREAMY ROASTED GARLIC, CREAMY ROASTED GARLIC Low FODMAP?

Ingredients

CHICKEN STOCK, CELERY, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, MODIFIED CORN STARCH, ONION, CREAM, SOY PROTEIN CONCENTRATE, BUTTER, SALT, ROASTED GARLIC*, SODIUM PHOSPHATE, NATURAL FLAVOR, MODIFIED WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, YEAST EXTRACT, PARSLEY*, EGG YOLK, CHIVES*, SPICE, SUGAR, ASCORBIC AC ID, BETA CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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