Is Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Canned Soup with Spinach Vegan?


Ingredients
chicken broth, cheese tortellini (durum flour, water, ricotta cheese (pasteurized whey, milk fat and milk), bread crumbs (wheat flour, sugar, soybean oil, yeast), grated parmesan cheese (pasteurized part- skim milk, cheese cultures, salt, enzymes, and powdered cellulose (anti-caking agent)), whole eggs, grated asiago cheese (pasteurized milk, cheese cultures, salt, enzymes, and powdered cellulose (anti-caking agent)), salt, egg whites, black pepper, nutmeg), soybean oil, modified food starch, contains less than 2% of: dried parmesan cheese (milk, cultures, salt, enzymes), spinach, cream, basil, sugar, soy protein concentrate, salt, butter, sodium phosphate, yeast extract, whey protein concentrate, natural flavor, dried sour cream (cream, nonfat milk, cultures), cultured whey protein concentrate, citric acid, nonfat dry milk, sweetened condensed milk (milk, sugar)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


