Is Progresso Spicy Jambalaya With Sausage And Ham Soup - 18.5 OZ Low FODMAP?

Ingredients

Chicken Broth, Tomato Puree (Water, Tomato Paste), Tomatoes, Cooked Andouille Sausage Crumbles with Smoke Flavor Added (Pork, Water, and 2% or Less of the Following: Garlic, Salt, Spices, Paprika, Sugar, Dehydrated Garlic, Natural Flavor, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Sodium Phosphates, Rendered Pork Fat, Yeast Extract, Canola Oil), Rice, Cooked Ham Water Added (Cured with Water, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Celery, Green Sweet Pepper, Contains Less than 2% of: Modified Food Starch, Corn Protein (Hydrolyzed), Maltodextrin, Red Chile Pepper, Onion, Salt, Spice, Potassium Chloride, Onion Powder, Sugar, Garlic Powder, Tomato Extract, Dextrose, Flavor, Dried Parsley, Calcium Chloride, Citric Acid, Soy and Corn and Wheat Protein (Hydrolyzed), Natural Flavor, Dried Vinegar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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