Is Progresso Toppers Chicken Noodle Soup with Oyster Crackers - 12.2oz Low FODMAP?


Ingredients
Chicken Noodle Soup: Chicken Broth, Cooked White Chicken Meat, Carrots, Cooked Curly Pasta (Water, Semolina Wheat, Egg, Egg White), Celery. Contains Less Than 2% Of: Modified Food Starch, Corn Protein (Hydrolyzed), Bleached Wheat Flour, Water, Salt, Carrot Puree, Flavor, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Parsley*, Maltodextrin, Chives*, Spice, Natural Flavor, Beta Carotene (Color). Oyster Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Salt, Baking Soda, Monocalcium Phosphate, Extracts Of Malted Barley And Corn, Soy Lecithin, Nonfat Milk, Yeast*, Gum Arabic, Papain, Enzymes. *Dried
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


