Is Progresso Traditional Soup Homestyle Chicken with Vegetables & Pearl Pasta - 19 Oz Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onion powder
- flavoring
- natural flavor
- tomato extract
- celery
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Broth, Acini De Pepe Pasta (Water, Semolina Wheat, Egg, Egg White), Carrots, Cooked White Chicken Meat, Celery. Contains Less than 1% of: Corn Protein (Hydrolyzed), Water, Salt, Carrot Puree, Xanthan Gum, Potassium Chloride, Modified Food Starch, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Maltodextrin, Natural Flavor, Beta Carotene (Color), Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Progresso Traditional Soup Homestyle Chicken with Vegetables & Pearl Pasta - 19 Oz is available at 8 retailers
About this product
Soup · Can