No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Traditional Traditional Beef & Vegetable Soup Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Retail canned soup delivers a savory, hearty broth with chunky texture and tender pieces, producing a warming, satisfying mouthfeel. Commonly used for quick lunches, simple dinners, or as a base for heartier recipes; reviewers also mention convenient preparation and consistent flavor, with occasional comments about excess saltiness in colder months.

Ingredients

Beef Broth, Water, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beet, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Potatoes, Carrots, Tomatoes, Green Beans, Modified Food Starch, Contains Less Than 2% Of: Sugar, Corn Protein (Hydrolyzed), Onion, Salt, Soybean Oil, Potassium Chloride, Vegetable Juice Concentrates (Carrot, Celeriac, Red Beet, Lettuce, Spinach, Citric Acid, Natural Flavor), Yeast Extract, Natural Flavor, Garlic Powder, Tomato Extract, Onion Powder, Caramel Color, Dried Parsley, Spice, Beef Fat, Beef Extract, Flavoring, Calcium Chloride, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Progresso Traditional Traditional Beef & Vegetable Soup | Spoonful