No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Vegetable Classics Vegetable Classics Vegetable Soup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Progresso Vegetable Classics Vegetable Soup is a vegetarian soup that is known for its hearty and filling nature. It is deeply satisfying and contains no artificial flavors or colors from artificial sources. People really like this soup, with some considering it the best vegetable soup ever. Additionally, it is appreciated for being a great value. Overall, Progresso Vegetable Classics Vegetable Soup is a thoughtfully crafted product that offers a delicious and satisfying option for vegetarians and soup enthusiasts alike.

Ingredients

Vegetarian Ingredients: Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Corn, Green Beans, Tomatoes, Potatoes, Rotini Pasta (Semolina Wheat, Dried Egg White), Dried Peas, Carrot Puree, Corn Protein (Hydrolyzed), Contains Less than 1% of: Modified Food Starch, Salt, Potassium Chloride, Red Bell Pepper, Sugar, Onion, Tomato Extract, Spice, Natural Flavor, Dried Parsley, Citric Acid, Calcium Chloride, Yeast Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Progresso Vegetable Classics Vegetable Classics Vegetable Soup | Spoonful