No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Progresso Vegetarian Veg Broth - 32 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, clear broth with a light mouthfeel and smooth texture, commonly used as a base for soups, sauces, grains, braises, and pan deglazing. Reviewers frequently cite consistent, versatile flavor and convenient packaging; some note it leans salty for certain uses while others find it mild and unobtrusive in home kitchens.

Ingredients

water, vegetable juice concentrate (carrot, onion and celeriac), cooked vegetables (carrot, onion and celeriac), cooked vegetables (carrot, onion and celery), salt, sea salt, sweet corn, cabbage extract, onion powder, carrot powder, garlic powder, spice, red bell pepper powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Progresso Vegetarian Veg Broth - 32 OZ | Spoonful