Is PROJECT 7, SUGAR FREE GUM, STRAWBERRY MARGARITA, STRAWBERRY MARGARITA Low FODMAP?

Ingredients

STRAWBERRY BREEZE INGREDIENTS: SORBITOL, MALTITOL, GUM BASE, MALTITOL SYRUP, NATURAL AND ARTIFICIAL FLAVOR, XYLITOL, CITRIC ACID, TITANIUM DIOXIDE (COLOR), SUCRALOSE, GUM ARABIC, MALIC ACID, GLYCERINE, SOY LECITHIN, RESINOUS GLAZE, CARNAUBA WAX, NEOTAME AND BHT (TO MAINTAIN FRESHNESS). MARGARITA INGREDIENTS: SORBITOL, MALTITOL, GUM BASE, MALTITOL SYRUP, XYLITOL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GLCYERINE, TITANIUM DIOXIDE (COLOR), GUM ARABIC, SUCRALOSE, SALT, SOY LECITHIN, RESINOUS GLAZE, CARNAUBA WAX, MALIC ACID, NEOTAME AND BHT (TO MAINTAIN FRESHNESS)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece