This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Promise Gluten Free Brioche Hamburger Buns Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Rice Flour, Sugar, Corn Starch, Tapioca Starch, Canola Oil, Yeast, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Guar Gum, Whole Grain Corn Flour, Egg White Powder, Psyllium Husk Powder, Potato Starch, Glycerin, Natural Flavors, Iodized Salt (salt, Potassium Iodate), Whole Liquid Egg, Sugar Cane Fiber, Sodium Propionate (preservative), Sorbic Acid (preservative), Rice Starch, Concentrated Grape Juice, Rice Bran, Spirit Vinegar, Beta Carotene (color), Sodium Carbonate (acidity Regulator). Contains: Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(2 reviews)

Stop searching

This is the best gluten free bread I’ve found. Tasty and soft. Allows me to eat like « everyone else ». :)

tastygood value
Natth27Aug 31, 2021

the texture is wonderful

the texture is wonderful especially if you put your portion of bread in the microwave for a very short period of time before eating

KeijaAug 13, 2021

About this product

Bread · Roll

Flavor
SweetNeutral
Texture
SoftFluffy
Commonly used for
SandwichGrillingLunchOn The Go
Low FODMAP? Promise Gluten Free Brioche Hamburger Buns | Spoonful