Is Promise Gluten Free Handcrafted Sourdough Soft White Rolls Low FODMAP?
Description
Handcrafted sourdough rolls offer a mild tang, soft airy crumb and tender exterior, often used for sandwiches, toasting and sliders. Customer reviews commonly note consistent softness and pleasant flavor, while some mention occasional dryness or variation between batches. Frequently served warm as sandwich bases or alongside soups and salads daily.
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Description
Handcrafted sourdough rolls offer a mild tang, soft airy crumb and tender exterior, often used for sandwiches, toasting and sliders. Customer reviews commonly note consistent softness and pleasant flavor, while some mention occasional dryness or variation between batches. Frequently served warm as sandwich bases or alongside soups and salads daily.
Ingredients
Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Xanthan Gum; Psyllium Husk Powder, Maize Starch, Yeast, Potato Starch, Wholegrain Maize Flour, Sugar, Rice Starch, Humectant: Glycerol; Salt, Preservatives: Sodium Propionate, Sorbic Acid; Natural Vanilla Flavouring, Natural Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.