Is Pronto Cinnamon Pot Porridge Mix 60G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pre-Cooked Cornmeal (36%), Sugar, Skimmed Milk Powder, Modified Tapioca Starch, Salt, Vitamin & Mineral Blend (Dicalcium Phosphate, Vitamin A as Palmitate, Niacin, Iron as Ferric Orthophosphate, Vitamin B6, Vitamin B2, Vitamin B1 and Folic Acid), Cinnamon Powder (0.4%), Ground Nutmeg
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pronto Cinnamon Pot Porridge Mix 60G is available at 1 retailer
About this product
Cereal · Powder