Is Propel Zero Calories Berry Flavored Water (6-16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles Low FODMAP?
Description
Berry-flavored bottled water has a light, smooth mouthfeel with clear fruit notes and is commonly consumed during workouts, travel, or daily on-the-go use. Reviewers praise the convenient single-serve plastic bottles and consistent taste; some note occasional aftertaste, varying flavor intensity, or less impact over extended storage; packaging durability concerns reported.
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Description
Berry-flavored bottled water has a light, smooth mouthfeel with clear fruit notes and is commonly consumed during workouts, travel, or daily on-the-go use. Reviewers praise the convenient single-serve plastic bottles and consistent taste; some note occasional aftertaste, varying flavor intensity, or less impact over extended storage; packaging durability concerns reported.
Ingredients
Water, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Potassium Sorbate (Preserves Freshness), Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Sucralose, Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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