Is Proper Corn Sweet & Salty Popcorn Low FODMAP?
Description
Sweet and salty popcorn with a crisp, airy texture and a balanced flavor reviewers call satisfying not heavy; commonly enjoyed as a snack, for movies, packed for lunches, or shared at gatherings, with customers noting steady crunch, convenient portioning, resealable packaging and consistent taste appeal suitable for sharing and travel.
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Description
Sweet and salty popcorn with a crisp, airy texture and a balanced flavor reviewers call satisfying not heavy; commonly enjoyed as a snack, for movies, packed for lunches, or shared at gatherings, with customers noting steady crunch, convenient portioning, resealable packaging and consistent taste appeal suitable for sharing and travel.
Ingredients
Wholegrain corn (53%), rapeseed oil, raw cane sugar, sea salt. Made in a factory that handles milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.