Is Proper Good Soup Low FODMAP?

Ingredients

Chicken Broth, Chicken (chicken Breast, Water, Salt, Sodium Phosphates), Potatoes, Black Beans, Tomatoes, Onions, Brown Basmati Rice, Roasted Red Peppers And Less Than 2% Of Low Sodium Sea Salt (potassium Chloride, Sodium Chloride), Roasted Garlic, Brown Sugar, Green Anaheim Chilies, Smoked Paprika, Thyme, Allspice, Ground Cumin, Chili Powder (chili Pepper, Salt, Spices, Dehydrated Onion And Garlic, Extractive Of Paprika), Cayenne Pepper, Citric Acid, Black Pepper, Nutmeg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid