This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Propercorn 3 Pack Microwavable Salted Popcorn Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Propercorn is a popcorn brand that offers a 3 pack of microwavable salted popcorn. The popcorn is freshly popped and made with authentic ingredients, which are described as delicious. Unfortunately, no information is provided about what people say about the product.

Ingredients

Wholegrain Corn (83%), Shea Oil, Rapeseed Oil, Salt, Antioxidant: Extracts of Rosemary

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Propercorn 3 Pack Microwavable Salted Popcorn is available at 3 retailers

TescoAsdaOcado

About this product

Snack · Pouch

Flavor
SaltySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Propercorn 3 Pack Microwavable Salted Popcorn | Spoonful