Is Propercorn 3 Pack Microwavable Salted Popcorn Low FODMAP?
Description
Propercorn is a popcorn brand that offers a 3 pack of microwavable salted popcorn. The popcorn is freshly popped and made with authentic ingredients, which are described as delicious. Unfortunately, no information is provided about what people say about the product.
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Description
Propercorn is a popcorn brand that offers a 3 pack of microwavable salted popcorn. The popcorn is freshly popped and made with authentic ingredients, which are described as delicious. Unfortunately, no information is provided about what people say about the product.
Ingredients
Wholegrain Corn (83%), Shea Oil, Rapeseed Oil, Salt, Antioxidant: Extracts of Rosemary
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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