Is Protect gel Low FODMAP?

Ingredients
Protect Gel Gel De Massage Massaggio Gel F Healthcare Ltd Brimboriau 15 82 Qhulenghien, Belgium Ref: Gl1704009m10 Incom E Lot 041803 Aqua Propylene Glycol, Citrus Medica Limonum Hydrolate, Thymus Serpylum Bydroit Propyiparaben, Methylparaben, 123679 Root Hydrolate, Capsicum Annuum Immaturus Hydrolate, Carbomer 982 Dann
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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