Is Protein Bar Chocolaty Chip Granola 5 Bars x Dairy Free?
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Ingredients
Protein Blend (Soy Protein Isolate, Milk Protein Isolate), Glycerin, Whey Protein Concentrate, Palm Kernel Oil, Polydextrose, Gelatin, Oats, Sunflower Oil, Almonds, Cocoa (Processed With Alkali), Natural Flavour, Cellulose Powder, Whole Milk Powder, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Salt, Guar Gum, Skim Milk Powder, Sucralose, Polydextrose: 4,2 G Per 48 G Bar, Sucralose: 21,1Per 48 G Bar, Contains Milk, Soy, Almonds, May Contain Wheat, Egg, Sesame And Other Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.