Is Protein Bar Sabor Cookies & Cream Low FODMAP?
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Ingredients
proteínas de leche, cobertura de chocolate con maltitol, trocitos crujientes de soja y cacao, sabor a galleta y crema, edulcorantes, concentrado de proteínas de suero lácteo, aislado de proteínas de suero lácteo, caseinato de calcio, manteca de cacao, leche entera en polvo, pasta de cacao, emulgente, aroma natural de vainilla, hidrolizado de colágeno, aislado de proteína de soja, trocitos crujientes de soja, semillas de cacao, dextrosa, edulcorante, lecitina de soja, sal, aroma, colorante
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.