Is Protein Bar Vegetarian?

Ingredients

ROASTED PEANUTS, GLUCOSE-FRUCTOSE, SOY PROTEIN ISOLATE, CHOCOLATE FLAVOURED DROPS (SUGAR, WHEY PROTEIN CONCENTRATE, PALM KERNEL AND PALM OILS, COCOA, SOY LECITHIN), SUGAR, PALM KERNEL AND PALM OILS, WHEY PROTEIN CONCENTRATE, FRUCTOSE, COCOA, GLYCERIN, RICE STARCH, PEANUT BUTTER (PEANUTS, SALT MALTODEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, NATURAL FLAVOUR, PEANUT OIL, CALCIUM CARBONATE, ROSEMARY EXTRACT. CONTAINS PEANUT, SOY AND MILK INGREDIENTS. INGREDIENTS: ARACHIDES GRILLÉES, GLUCOSE-FRUCTOSE, ISOLAT DE PROTÉINES DE SOVA, GRAINS À SAVEUR DE CHOCOLAT (SUCRE, CONCENTRE DE PROTÉINES DE LACTOSERUM, HUILES DE PALMISTE ET DE PALME, CACAO, LECITHINE DE SOYA), SUCRE, LES DE PALMISTE ET DE PALME, CONCENTRE DE PROTÉINES DE LACTOSERUM, COSE CACAO, GLYCERINE, AMIDON DE RIZ, BEURRE D'ARACHIDE (ARACHIDES, SEL). DEXTRINE, HUILE DE CANOLA, SEL, LECITHINE DE SOYA, AROME NATUREL HUILE RACHIDE, CARBONATE DE CALCIUM, EXTRAIT DE ROMARIN. CONTIENT DES INGRÉDIENTS RACHIDE ET DU SOYA ET DES SUBSTANCES LAITIÈRES. 0 P Comments/Question 1-800-6 65633

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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