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Is Protein Bars Salted Caramel Dairy Free?

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Ingredients

roasted peanuts (37%), glucose syrup, soy nuggets (20%) (isolated soy protein, tapioca starch, salt), compound dark chocolate (10%) sugar, vegetable oil, cocoa powder, milk solids, emulsifiers (492, 322 from soy), natural flavour], vegetable oil, caramel flavoured pieces (2,5%) [contains humectant (422), gelling agent (440), natural flavour, colours (150d, 171), acidity regulator (270)], humectant (422), sugar, salt (0,6%), natural flavour, caramelised sugar (0,2%), emulsifier (322 from soy), compound dark chocolate contains 12% cocoa solids minimum, salted caramel flavoured protein bar contains 18% soy protein isolate and 1,2%, cocoa solids, cbutes to the production of sustainable palm oil (mb), 174 milk , peanuts and soy, contain gluten cereals, egg, sesame, tree nuts, sulphites e for vegetarians, oc in a cool, dry place, 26246802

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Protein Bars Salted Caramel | Spoonful