Is PROTEIN + FIBER DRINK MIX, STRAWBERRY, VANILLA Dairy Free?

Ingredients

SHORT CHAIN FRUCTAN (FIBER), WHEY PROTEIN ISOLATE, CITRIC ACID, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: GUAR GUM, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), SOY LECITHIN, CANE SUGAR, NATURAL FLAVORS, CORN SYRUP SOLIDS, SILICON DIOXIDE, COLOR (FRUIT AND VEGETABLE JUICE POWDER, TURMERIC OLEORESIN AND ANNATTO EXTRACT), STRAWBERRY JUICE CONCENTRATE, LIPOLYZED CREAM (CONTAINS MILK), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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