Is PROTEIN FIT WITH GREEK YOGURT COATING BARS, HONEY PEANUT Gluten Free?

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER), GREEK YOGURT COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, GREEK YOGURT POWDER (CULTURED NONFAT MILK, HEAT TREATED AFTER CULTURING), LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], PEANUT BUTTER, (PEANUTS), TAPIOCA SYRUP, WATER, SOY PROTEIN ISOLATE, NATURAL FLAVOR, SUNFLOWER OIL, HONEY, CARAMEL ADDED FOR COLOR, SALT, SOY LECITHIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR, REBAUDIOSIDE A (STEVIA), SOYBEAN OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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