Is Protein Hydrator Vegetarian?

Ingredients

Whey protein isolate, Enhanced Collagen Protein™ hydrolyzed bovine collagen (peptides), Natural raspberry flavour, Malic acid, Magnesium citrate, Fibersol® Prebiotic soluble vegetable fibre, Potassium citrate, Citric acid, Ascorbic acid, Carrot and beetroot concentrate (for colour), Stevia extract, Bacterial culture (Lactobacillus acidophilus LA85‡, Lactobacillus gasseri LG08‡, Bifidobacterium lactis BLa80‡, Lacticaseibacillus rhamnosus LRa05‡, Lactococcus lactis LLa61, Lacticaseibacillus casei LC89‡, Lacticaseibacillus paracasei LC86‡, Lactiplantibacillus plantarum LP90‡, Limosilactobacillus reuteri LR08, Levilactobacillus brevis LB01, Limosilactobacillus fermentum LF61‡, Bifidobacterium bifidum BBi32‡, Bifidobacterium breve BBr60‡, Bifidobacterium infantis BI45‡, Bifidobacterium longum BL21†), Sodium chloride, Protease, Lactase, Pepper and carrot concentrate (for colour).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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