Is Protein One 90 Calorie Chocolate Chip Protein Bar 5 ct, 4.8 oz Low FODMAP?
Description
These five-count bars offer a pronounced chocolate-chip flavor with a soft, chewy interior and slightly crumbly exterior; reviewers commonly note a pleasant sweetness and occasional chalky aftertaste. Consumers use them as portable snacks for work, school, travel or post-workout quick bites, valuing convenience and single-serve packaging and easy portion control.
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Description
These five-count bars offer a pronounced chocolate-chip flavor with a soft, chewy interior and slightly crumbly exterior; reviewers commonly note a pleasant sweetness and occasional chalky aftertaste. Consumers use them as portable snacks for work, school, travel or post-workout quick bites, valuing convenience and single-serve packaging and easy portion control.
Ingredients
Chicory Root Extract, Whey Protein Isolate, Soy Protein Isolate, Maltitol, Palm Kernel And Palm Oil, Vegetable Glycerin, Maltitol Syrup, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Calcium Caseinate, Water, Cocoa, Soy Lecithin, Salt, Dutch Cocoa (Processed With Alkali), Natural And Artificial Flavor, Stevia Extract, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.