Is Protein Porridge Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

lipase
milk
amylase
xanthan gum

lipase

Dietitian note

Lipase is an enzyme that comes from the stomachs and tongue glands of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Roiied Oats, : Protein Concentrate (Milk), Contains Soy, : Thickener (Xanthan Gum), Digezyme@ Patented Erzyme Complex (Protease, Amylase, Beta-d-galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose), Allergens: For Allergens: Including Cereals Containing Gluten, See In Capital Letters, May Also Contain Egg, Suggested Use: Simply Empty 1 Sachet (50G), Into A Bowilmug And Then Add 150-25Of Boiling Water, Waming: Contents Will Be Hot, Enjoy In The Moming As A Protein Packed Altemative To Regular Porridge With Any Of Your Favourite Toppings, Important Information: Store In A Cool, Dry Place Away From Direct Sunlight, This Product Is Intended To Be Used Alongside An Active Lifestyle And A Balanced Diet, Suitable For Vegetarians

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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