Is Protein Porridge Vegetarian?

Ingredients

Roiied Oats, : Protein Concentrate (Milk), Contains Soy, : Thickener (Xanthan Gum), Digezyme@ Patented Erzyme Complex (Protease, Amylase, Beta-d-galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose), Allergens: For Allergens: Including Cereals Containing Gluten, See In Capital Letters, May Also Contain Egg, Suggested Use: Simply Empty 1 Sachet (50G), Into A Bowilmug And Then Add 150-25Of Boiling Water, Waming: Contents Will Be Hot, Enjoy In The Moming As A Protein Packed Altemative To Regular Porridge With Any Of Your Favourite Toppings, Important Information: Store In A Cool, Dry Place Away From Direct Sunlight, This Product Is Intended To Be Used Alongside An Active Lifestyle And A Balanced Diet, Suitable For Vegetarians

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Cereal · Powder, Pouch