Is Protein Vegan Chocolat Low FODMAP?

Ingredients

Yellow Pea Protein Isolate, Cacao Powder, Rice Protein, Modcarbtm (Oat Bran, Organic Quinoa, Organic Amaranth, Organic Buckwheat, Organic Millet), Hazelnuts Flavour, Spirulina Titrated To Chlorophyll, Sweeterer : Thaumatin, Natural Flavour, Sodium Chloride, Manufactured In Factory /Ike/y To Produce Foods Based On Peanuts, Gluten, Egg, Soy, Mi/k, Various Types Of Nuts And Seeds, Pea Proteins Colores Natura//y The Preparation, Ped Snack, Iow Sugar Content

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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